ʻOihana ʻAi ʻAi ʻAi a me nā Mekini Kuke: Hoʻololi hou i ka hana ʻai

He mea koʻikoʻi ka hana ʻai meaʻai i ka ʻoihana meaʻai, e pili ana i ka maikaʻi, palekana, a me ka ʻono o nā huahana i hiki i nā mea kūʻai.Me ka hiki ʻana mai o nā meaʻai blanching a me nā mīkini kuke, ua hana nui ka ʻoihana i mua i ka hoʻomaikaʻi ʻana i ka pono, hōʻemi i ka ʻōpala, a me ka hōʻoia ʻana i ka palekana o nā huahana meaʻai.

Ka hoʻomaʻamaʻa meaʻaiʻO ke kaʻina hana pōkole o ka kuke ʻana i ka meaʻai i loko o ka wai paila a i ʻole ka mahu e hoʻopau ai i nā enzymes a me nā maʻi bacteria, e mālama i ke kala, ʻono, a me nā meaʻai o ka meaʻai.Ma ka ʻaoʻao ʻē aʻe, hoʻohana ʻia nā mīkini kuke no ka hoʻomākaukau ʻana i ka meaʻai no ka hoʻomaʻamaʻa hou ʻana a i ʻole ka ʻai ʻana, e like me ka palai, ka paila, a me ka ʻala.

ʻO nā mīkini hoʻomaʻemaʻe meaʻai a me nā mīkini kukehāʻawi i ka nui o nā pōmaikaʻi ma mua o nā ʻano hana kuʻuna o ka hana ʻai.ʻO kekahi o nā pōmaikaʻi koʻikoʻi ko lākou hiki ke hāʻawi i ka hoʻoponopono ʻana a me ka mālama ʻana, e hōʻoia i ka kuke ʻana a mālama ʻia ka meaʻai.Hāʻawi pū kēia mau mīkini i kahi hopena maikaʻi a maikaʻi hoʻi, e hōʻemi ana i ka nui o ka manawa a me nā kumuwaiwai e pono ai no ka hoʻoponopono ʻana a me ka hoʻonui ʻana i nā hua.

ʻO kekahi pōmaikaʻi ʻē aʻe o ka hoʻomaʻamaʻa ʻana i nā meaʻai ʻenehana a me nā mīkini kuke ʻo ko lākou hiki ke hoʻomaikaʻi i ka palekana meaʻai.Ma ka hāʻawi ʻana i kahi kaʻina hana kuke ʻana a paʻa, hoʻemi kēia mau mīkini i ka pilikia o nā maʻi i lawe ʻia i ka meaʻai, e hōʻoia ana e ʻai ana nā mea kūʻai aku i nā huahana meaʻai palekana a olakino.

Ma waho aʻe o kā lākou mau pono no ka palekana o ka meaʻai a me ka maikaʻi, ʻo ka hoʻomaʻamaʻa ʻana i nā meaʻai ʻenehana a me nā mīkini kuke ka hopena maikaʻi i ke kaiapuni.Ma ka ho'ēmiʻana i ka nui o ka ikehu a me nā kumuwaiwai e pono ai no ka hanaʻana, kōkua kēia mau mīkini e hōʻemi i ka hopena o ke kaiapuni o ka hanaʻana i ka meaʻai, e hana i ka hoʻoponopono meaʻai i mea hoʻomau.

I ka hopena, ke hoʻololi nei ka ʻoihana meaʻai blanching a me nā mīkini kuke i ka ʻoihana hana meaʻai, e hāʻawi ana i kahi hopena ʻoi aku ka maikaʻi, ke kumu kūʻai, a me ka palekana no ka hana ʻai.Me ko lākou hiki ke hoʻolako i ka hana maʻamau a mālama ʻia, hoʻomaikaʻi i ka palekana o ka meaʻai, a hōʻemi i ka hopena o ke kaiapuni o ka hana ʻana i ka meaʻai, he mea koʻikoʻi kēia mau mīkini no ka ʻoihana meaʻai, e kōkua ana i ka hoʻomaikaʻi ʻana i nā hua, hōʻemi i ka ʻōpala, a hōʻoia i ka maikaʻi a me ka palekana o ka meaʻai. huahana.